Home > Categories > Health & Fitness > A Complete Guide To Exercise For Older Adults And Seniors, Health & Fitness
  • Error loading feed data.

A Complete Guide To Exercise For Older Adults And Seniors, Health & Fitness

Written By A Doctor And Personal Trainer This Is A Guide To Exercise For Older Adults And Seniors. It Includes Useful Tips And Takes Readers Through A Complete Work-out. Each Exercise Is Pictured And Can Be Modified To Suit Different Fitness Levels.

Display Full Page


Survey Awards

(0 votes, average 0 out of 5)

Survey Comments

Social Media Tags

Add comment

Security code

  • Acadian Asset Management LLC Has $5,016,000 Position in Brightcove Inc (BCOV)

    Acadian Asset Management LLC ... California State Teachers Retirement System now owns 60,320 shares of the company’s stock worth $374,000 after buying an additional 1,114 shares in the last quarter. Essex Investment Management Co. LLC bought a new ...
  • Ask Carrie: What's The Best Way to Invest for Your Grandchildren's College Education?

    To me, retirement is one time when it’s okay to be a little ... That second point can be a double-edged sword. While you control the investments now, the assets become the beneficiary’s at 18, 21, or 25 (depending on your state and your wishes).
  • How to save Rs 10 crore for retirement without taking too much risk

    To sustain those expenses for 20 years in retirement, you need a corpus of Rs ... It will have ups and down, which is an inherent feature of this asset class. However, in the long term these investments will prove more rewarding than fixed income options ...

Subscribe our FREE Insider's Newsletter. Your email is 100% secure with us.
Follow Us On Twitter Mobile / Smartphone / PDA version of this website Social Media Tags RSS Feed
We have 10 guests online
Find The Keywords That Fit Your Sites Ad Campaign Goal